Deborah WilksMay 61 minSimple balancing can stop you falling overSimple balancing on one leg will help you as you age. More than one in three people age 65 years or older falls each year. The risk of...
Deborah WilksApr 271 minPlantar Fascia:If you have problem with your feet read thisWith hard to resolve plantar fasciitis , despite some serious physiotherapy and the threat of steroid injections ... and then I found...